Thursday 25 November 2010

observations and thoughts

that go on in my head sometimes make me laugh out loud...looking like a dope. But I can't help it if I find girls who wear thick winter boots to keep the toes all toasty with no stockings and the shortest skirts possible kind of ridiculous...or women who are sporting the most adorable shoes but forget to take that bright white priced tag off the bottom of the shoe...teenage boys who wear their pants so low the are walking like mermaids- please pull your pants up- we really don't all need to see your shorts! Or... sitting on the subway and noticing a young woman standing- and wondering if she is pregnant or just overweight so i would know whether or not to get up to offer her a seat. (not that i take it often but once recently i was on during rush hour and really didn't want to insult my fellow passenger so i didn't get up to offer her a seat-which i would have if she had been extremely large and obviously pregnant!)

Friday 19 November 2010

Where did my motivation go???

For months and months I was doing SOOO well in both the eating and exercise departments. I stuck to the WW plan to a T and was motivated to exercise at least 3 days a week...then one day I was too tired to exercise so i let it go then one day turned to two and the downward spiral began...but even during that non-exercise time I always stuck to my WW plan keeping my goals in mind. I finally reached my weight loss goal in July and was elated to become a lifetime member- never having to pay for a weigh in again, provided my weight is never more than 2 pounds over my set goal. Lately i have been cheating on my plan A LOT. I have no idea why or what has gotten into me but I have been really horrible at tracking and I know that eating junk is not good for me- and doesn't make me feel good nor does it do any good for my weight maintenance... i plan on giving away all my baggy, too big on my clothes to charity so I have nothing to fall back on and HAVE to keep the weight off...just need some encouragement and motivational thoughts to get me back to it! (haven't gained anything more than .8 in one week yet but each small gain weekly will eventually be a large gain if not kept at bay!

Wednesday 17 November 2010

My new favourite appliance

So after my flat iron died I went on a search for a new one. I bought the FHI and used it for 2 weeks but was never quite satisfied with it. It worked okay but I just wasn't completely satisfied with it. So after continuously debating about whether or not I should shell out the extra money for a better one I finally decided I couldn't take satisfactory straightening any longer. I went to the Beauty Supply Depot and inquired about the different high end flat iron options. I knew that CHI would be the most available with the most options but didn't necessarily want that one. I tried the HAI and was instantly in love! It straightens my hair so quickly and leaves it very smooth and shiny. I absolutely LOVE my new HAI.

Friday 5 November 2010

fear factor parenting

it started out innocently enough, I told my son if he didn't brush his teeth after every meal his teeth would fall out. Now he brushes them when he is done his morning milk and when he goes to sleep at night.He is very consciences about it too- if he has a snack after his teeth are brushed he will brush them again before going to sleep for the night. I am proud of this. I think that warning him about the ill affects of his actions is a good way to get him to understand how important it is to brush his teeth (or to eat his vegetables, drink his milk etc...) Some may not agree with this style of parenting. Recently we were criticized for using fear (warnings!!) to get him to listen... we really didn't know a better way- any suggestions?!?!

Review

I have struggled for years to get the smile I wanted. I have tried teeth whitening at a clinic, every type of toothpaste imaginable includin...