Monday, 19 September 2011

the Lazy Train

was coming... choo choo... I just haven't been up for posting, cooking, exercising or doing much these days. I don't what came over me through most of August and the first part of September but whatever it was I think it is passing.
After becoming so lazy and not exercising much, eating pretty much whatever I wanted and starting to feel like a blimp again my dear hubby decided to give me a much needed kick in the ass. He told me that I had to stop complaining and just do something about how I was feeling. I was annoyed with him at first but then really heard what he said and got right back on that elliptical. I have been working out every other day for about a week now and miraculously feel slimmer already! I only do a 30 minute workout but I adjust the settings myself using the manual mode rather than a set course which is much more challenging- I actually break a sweat- something I never usually did on the elliptical at home (probably part of the reason I gained a shit load of weight in the first place- going from a hard core workout at the gym every day to a half-assed workout at home over the course of several years was not good for my waistline! ) ANYWHOO... I feel like I'm back and going to be giving it my all again.
Next step- attending my motivational meeting again!