Slowly getting back into working out again after 2 weeks off due to sever strep throat. Working out at all induced major coughing fits and still does a bit if I overdue it.
Yesterday I set a goal of running for 3 km. I started out strong and ran the first 1.5 km no problem, only stopping to tie my shoe. Then I lost my breath and was forced to walk the rest of the way home. At least I just put my sweats on and went! I am very happy with my new earphones. I got the Skull Candy over the ears ones so they no longer fall out of my ears, which really annoyed me!!!
Today I hopped on the elliptical for 20 minutes and watch Zumba videos while doing it. The music for Zumba is awesome but I couldn't make it to my regular class as it was moved to 8:15 am. Although I'm up at that time it's just a tad early for me! Will have to try harder to get there in the future!
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I have struggled for years to get the smile I wanted. I have tried teeth whitening at a clinic, every type of toothpaste imaginable includin...
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