personal challenge...fail

November 1st I vowed to get back into my daily exercise routine. I go through spouts of exercising regularly and always feel great when I do but then things get hectic and I fall out of the habit... I last 3 days this time. Today i've had hours at home alone when I could get off my ass and exercise. It is a glorious day out, i could even go for a run but something in my head is holding me back. Wish i knew what it was or how to get rid of that blockage but it is still there. At least i've been doing alright in the food tracking so what i lack in exercise i make up for in healthier eating... but there are some days when that is just kicked curbside too!!!

changes

my very first attempt at colouring my own hair. not really much different but the condition of my hair seems quite healthy.It is darker than i'd hoped and I will probably get highlights to soften it up...but nobody has even noticed yet I guess it really isn't different at all!