that is they question. I used to run- well i ran for one summer and completed a 10 k back then. It was really awesome and I was really proud of myself. The problem is I haven't run since. I tried to run with my husband a few years ago but he complained I was going too slow for him and he wasn't getting a proper workout so that ended before it really began.
Then there was the issue with my shoes. For years I thought I had some condition that would be revealed under the supervision of a specialist. I was scared to mention it to my doctor, I just grit my teeth and endured....the numbness of my toes. Yes my toes were going numb every time I put on my running shoes. I had no idea what the problem was, i even bought shoes a 1/2 size bigger trying to alleviate the problem. Then one day it hit me- I was doing up the darn shoes too tight. I pulled the laces to tight that I was almost cutting circulation from my feet! How DUMB!!!
So now I don't pull the laces as tight, which is great but they are constantly undoing mid-exercise session- damn if you do, damn if you don't!!!
I have been following a blog written by a woman who started running a short time ago and has now completed her first 1/2 marathon. It is amazing to read about her transformations both physically and psychologically. She has lost oodles of weight and has started a long term addiction (to hear her describe it anyway)
I'm not sure I could have as much dedication as she does but maybe I can get a little motivation and inspiration from Alice at mommy Blog.
Maybe tonight I'll just kick myself in the arse and get my shoes on and GO!! as NIKE says, JUST DO IT!!!!
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