to my %5 goal...which means that I have lost 8 pounds to date. Another 18 pounds to my goal! I am happy and am actually able to see the light at the end of the tunnel.
Tonight i did allow myself a treat of coconut shrimp while out to dinner with some friends- they were YUMMY but probably 10+ points (or equal to 1/2 my points allowance for one day). I feel so stuffed and actually have heart burn but boy did i enjoy them !! I do know and understand that once in a while eating like that is okay-and it won't kill me to indulge a little- which is probably healthier and more realistic for long term goals!
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Great work!!!!
ReplyDeleteGreat work!!!!
ReplyDeleteugh, sorry...commenting issues.
ReplyDeleteWooo hooo! That is awesome, Dina!!! Congrats! You are doing awesome!
ReplyDeletethanks guys. Not sure i've had the best week. I gorged on some really greasy food this week and then craved chocolates and other junk (i think AF is coming!!) anyway today is a new day and so far so good !!
ReplyDeleteFantastic Dina - and coconut shrimp is such a temptation - yum, greasy was my middle name until I had my gallbladder attacks !
ReplyDelete