Woke up the morning of Dec 31 with a terrible sore throat...just knew it was going to progress into a full blown cough/cold. Well now it is day 5 of the sickies and I'm tired of running nose and coughing fits that come on at 5 am...I did purchase a anti-cold bath product that has eucalyptis (SP??) and other vapours...it helped temporarilly but I should have bought more than one package...it was only good for one bath...
anyway if anyone has non-medicated solutions for helping combat cough/cold symptoms PLEASE let me know!!
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You can try steam (do you have a vaporizor?), vicks rub, Breathe free nose strips. Life Brand has a spearmint/ Eucalyptus bath that helps, and is cheap for a big bottle. Also, saline nose spray is not medicated, and can help clean all the gunk out.
ReplyDeleteFeel Better!!!